Do You have Monkey Mind or Monk mind?
But, What is the difference between these?
A Monk Mind is a focused mind and a purposeful mind.
While a monkey mind is a unfocused mind. It just move from one thought to another than another.
The people with monkey mind are not Goal oriented and they are aimless in their life.
To think like a monk people’s life must be detached from all other things which adds no value in their life.
In the book "Think like a Monk", author "Jay Shetty" has written some effective advices for mind control.
Transformation from a monkey mind to monk mind is very important to do something very big in life.
You can read summary of this book here.